No one ever expects to be the victim of a catastrophic injury. But if it does happen, knowing you’re not alone is essential. Many people have gone through what you’re going through, and resources are available to help you cope. In this blog post, we’ll share some coping strategies and resources that may be helpful… Continue reading Surviving Catastrophic Injury: Coping Strategies and Resources for Victims and Their Loved Ones
Tag: health
5 Relaxation Techniques to Help You Unwind
Whether you’re feeling overwhelmed from work, school, or personal life, relaxation techniques can be a great way to de-stress and refocus. In this article, we’ll go over some of the most popular relaxation techniques so that everyone can find something that works for them. Read on to learn more! Deep Breathing Exercises The simplest relaxation… Continue reading 5 Relaxation Techniques to Help You Unwind
3 Kinds of Oils Meant to Relax You
In today’s fast-paced world focused more on the hustle than the health of your body, stress and worry can be a constant companion alongside the hectic day-to-day problems and hurdles one has to face. That’s why finding ways to relax and restore your balance is essential for maintaining a healthy lifestyle, but not always as… Continue reading 3 Kinds of Oils Meant to Relax You
4 Ways to Find The Right Physical Therapist for You
Whether you are dealing with an injury or a health condition, physical therapy can change the way that your body functions and speed up the healing process. When looking for a physical therapist, know how to find someone who cares about you and can help you. 1. Look for a Therapist Who Will Push… Continue reading 4 Ways to Find The Right Physical Therapist for You
6 Postpartum Symptoms You May Not Know About
After the initial cuddles and cuteness of the first few weeks, the postpartum period can seem like it’s all about the downs. If you’re anything like most new moms, you’ll probably find yourself experiencing a range of emotions – from joy and excitement to exhaustion, loneliness, and anxiety. The physical changes in your body after… Continue reading 6 Postpartum Symptoms You May Not Know About
Addiction Support Steps to Steer Your Life Back On Track
If you are currently trying to recover from addiction, you know the road ahead will not be easy. While some days may feel as if it will be impossible for you to ever have a normal life once again, it is important to remember that recovering from addiction is a marathon, not a sprint. There… Continue reading Addiction Support Steps to Steer Your Life Back On Track
Essential Tips to Help During Recovery After Everyday Activities and Surgery
If weekend activities have left you with backache, it’s time to alleviate the discomfort. Most backache won’t require emergency medical attention, which means you shouldn’t require a trip to the emergency room – unless the pain gets unbearable. Needing surgery is rarely a fun experience. Even after the actual surgery is over you still face… Continue reading Essential Tips to Help During Recovery After Everyday Activities and Surgery
When Memory Loss Interferes With Life: What Are Your Options?
Many older people experience varying degrees of memory loss. Some may forget a few details about their earlier life or current circumstances. Others, however, become increasingly confused and forgetful to the point where they require assistance with their daily living needs. Caring for an elderly loved one is a stressful responsibility that many people will find… Continue reading When Memory Loss Interferes With Life: What Are Your Options?
How CBD Can Improve Your Mental Health
Did you know that full-spectrum CBD gummies have been shown to improve your mental health? Yes, full-spectrum CBD gummies can do this by helping with issues such as insomnia and anxiety. This is because CBD gummies contain cannabidiol (CBD), a key ingredient in treating mental disorders. What Exactly is CBD? CBD (cannabidiol) is one of… Continue reading How CBD Can Improve Your Mental Health
5 Facts About Dental Care During Pregnancy
We all know that dental health is an important part of our overall health and wellbeing and, if you are pregnant, it also forms an important part of your prenatal care. During pregnancy, you may come to face many new and uncomfortable health issues as you approach your due date. Whilst things such as swelling… Continue reading 5 Facts About Dental Care During Pregnancy