For more than thousands years, honey has been used all over the world not just as some natural sweeteners in sweet treat recipes, but also as a healer used for several diseases. Today science is now beginning to be familiar with the various advantages of honey as well. Few ways how honey can be used and beneficial for;
- For skin care
- Antibacterial and anti-fungal properties
- Good source of minerals and vitamins
- Athletic performance enhancer
- Use for soothing coughs
- Good source of antioxidants
- Healing Wounds
So why not assess few of these claims about the potent advantages of honey!
Honey is used as a Natural Superior Skin Care
Honey has also been utilized for eons as a beautification solution. Its property to improve skin tone as well as to promote a soft skin and radiant complexion is also well documented by many researchers.
The antimicrobial and antioxidant properties make honey an ideal product for protecting the skin from the harsh Ultra Violet rays, as well as it also support skin cells’ ability to revitalize.
Because of hygroscopic nature, honey is a perfect ingredient in several skin care and beauty commercial products that means it can be used as a natural moisturizer.
Therefore, instead of wasting a lot of money on costly skin care products and regimens, which indeed may contain honey anyway, it is better to create your own and very natural skin care products and treatments for just a fraction of the cost?
Honey is one of the best sources of Minerals and Vitamins such as;
The following Vitamins can be found in Honey:
- Thiamin
- B6
- Riboflavin
- Niacin
- Amino acids
- Pantothenic acid
The minerals found in Honey are:
- Copper
- Calcium
- Magnesium
- Iron
- Phosphorus
- Manganese
- Sodium
- Potassium
- Zinc
Honey can be used as a Potent Healer for Severe Wounds
For thousands years or more, honey has been utilized for the treatment of all types of wounds, such as burns, skin infections and ulcers. In modern medicine industry, honey is documented for antimicrobial properties. Honey also assists the immune system in response to fight infection.
In a research published in British Journal of Surgery, known as Clinical observations for wound healing abilities of honey,” great achievement was discovered for the benefits of honey for treatment of wounds. As observe in that study: “59 patients with ulcers and wounds out of which 80% failed to heal with the conventional treatment were then treated with the unprocessed honey. 58 cases showed a significant improvement followed by applying honey topically.”