Without a healthy liver, you cannot thrive, or in many cases, even survive. Various foods, medicines, unhealthy lifestyles and Environmental Pollution Increases Risk Of Liver Disease. The liver is the main organ responsible for removing toxins from body. The liver has a remarkable capacity to regenerate after injury. Here are the best herbs for a healthy liver.
Chicory
Chicory as having antipyretic, anticolic, hypoglycemic, and hepatic properties. Perennial herbaceous plant of the dandelion family, and a medicinal herb, chicory root and leaves as a remedy for liver diseases. Use leaves, flowers. Put it in a bottle and shove them without added oil. Leave to soak for 14 days. Take one tablespoon three times a day. To stimulate liver function, prepare a decoction of a chicory root. Use 2 teaspoons of mixture – root and aerial parts, chopped – 200 ml of cold water. and allow to simmer for 5 minutes. Remedy warm drink in 3 stages, before main meals.
Dandelion Against Jaundice
Rich source of vitamins (A, B, C and D), dandelions gives iron, potassium and zinc, and protein substances. The plant that stimulates the production of bile, improving liver function. For tea, use two teaspoons of herb in 200 ml of hot water. Leave to infuse for 10 minutes. Drink 2-3 cups of tea a day before main meals.
Celandine
In ancient times, Greeks and Romans believed celandine as one of the most powerful plants to clean liver. The herb stimulates the production of pancreatic enzymes and the production of bile and plays a role in the activation of the gall bladder function. Celandine is used as an infusion, half a teaspoon of herb in a cup of water, In case of liver cirrhosis or acute hepatitis, macerate celandine is the best remedy. 5 g of plant using in 1 liter of water. Boil water, and after boil. Cover the bowl and leave 10 minutes, then immerse the plant in water and mix well. Let soak 12 hours,Add honey. You can consume one tablespoon, every hour, 10-12 times per day, 7 and 10 days.
Milk Thistle Helps in Detoxification
Milk thistle is one of the most popular plants when it comes to detoxification. It contains polyphenolic compounds that help the liver cells to clear toxins. At the same time, it is useful in the regeneration of liver tissue. It stimulates the production of bile and improves digestion.
Use 1-1 ½ teaspoon ground thistle fruit in 200 ml of boiling water. Leave covered for 10-15 minutes and drink 2 cups a day. Drink one cup in the morning, half an hour before breakfast, then it is essential to stay lying on the right. A second cup drink: after half an hour lunch and dinner.